At every stage of life, we face challenges related to our pelvic floor health.

From bedwetting and constipation to painful periods, sex, and postpartum issues, to concerns like urinary incontinence and leaking, these problems can affect our daily lives. Sadly, many of us hesitate to discuss or seek help for these issues.

That's why Dr. Lea is here to support you. With a caring approach, Dr. Lea aims to break the silence around pelvic floor problems and create a safe space for education and prevention. By addressing these concerns directly, we can improve our quality of life and regain confidence.

Dr. Lea has created resources for every stage of life, focusing on prevention and overcoming pelvic floor issues. Whether you're dealing with your child’s bedwetting issues, your pregnancy, postpartum recovery, or menopause changes, she is here to guide you to better pelvic floor health.

Don't let discomfort hold you back.

Our Services

  • Potty training, Bedwetting, Poop Accidents (Encopresis), Daytime pee accidents etc..

  • Endometriosis

    Vaginismus

    Dyspareunia (painful penetration)

    Pudendal neuralgia

    Rectal/vaginal pain

    Coccydinia

    Tailbone and Coccyx pain

    Interstitial Cystitis

    IBS

    Constipation and Hemorrhoids

    PCOS

  • Prepare your pelvis for Childbirth,

    Diastasis recti

    C-section scar pain

    Episiotomy pain

    Pelvic organ prolapse

    Core weakness

    SI joint pain

    Back pain

    Hip pain

    Pubic Symphysis Pain

    Sciatica

    Learn how to prevent all of the above!

  • Improve your orgasms,

    Prevent/overcome painful sex,

    Decrease the risk of prolapse and urinary incontinence,

    Keep your core and pelvic floor healthy

  • Urinary urge/ frequency

    Urinary hesitancy

    Interstitial Cystitis (IC)

    Urinary incontinence

    Fecal incontinence

    Constipation

    Painful voiding/ bowel movements

    Pelvic floor dyssynergia

Book a 15mn free consultation

Children’s Pelvic Health

  • Potty Training

  • Bedwetting

  • Soiling/poop accidents

  • Daytime accidents

Learn more

Women’s Pelvic Health

  • Overcome painful sex

  • Urinary/fecal incontinence

  • Pelvic organ prolapse

  • Pregnancy/Postpartum

Learn more

Work with Dr. Lea

  • 1:1 Consultation

    Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve your goals.

    Whether you are seeking help with your own pelvic health or are interested in helping a loved one, I am a video call away!

    Book a consultation

  • Group Coaching

    Whether you are pregnant, postpartum, want to enhance sexual pleasure or potty train your child.

    Join my Live coaching sessions, and let’s build a community of like-minded people to support each other through the process.

    Discover coaching sessions

Retreat Into Yourself

Mind, Body & Pelvic Wellness Program

“Pelvic floor dysfunction is not life threatening, but it is life diminishing.”

-Dr. Lea

Start your child’s potty- learning journey!

  • This workshop will teach you everything you need to know to prepare yourself and your child for potty training.

    • Divided into pre-training and potty-training phase

    • Full of educational activities that teaches your child about their anatomy and why do they need to use the restroom

    • 500 fun pee, poo, water, vegetable and fruits stickers so that the child understands what goes in and out of their body daily

    • Achievement chart

    • Certificate of achievement

    • Walks your child through the process of using the restroom

    • Beautifully illustrated

    • Goes hand in hand with the Activity Book

Order books